Winter's
Newsletter 2001 ~ More News to Smooze
 BCHS Girls Tennis Team
LAdies - Practice, Practice
and More Practice. Each and Every Saturday the Jr. Development
Program runs from noon to 3:00 pm. This is a great way to get
ready for next Year's season. We meet at the B.C.H.S. Tennis
courts. Competitive play is open the last hour. Only $15.00 for
three fun filled hours of tennis with your "favorite pro"
and other team mates! That cost is down to a measly $5.00 per
hour for game improvement. "NOW" you have the original
Info -
Remember we went 0 - for -
You can't accept losing!!! K.J., Whitney, Melissa - the others
where are you? Maybe you are thinking about dancing our way to
a win next year !!! |
 Jimmie's World
Draw Poker
Doubles - Hey
adults and 15+, do you want to continue our Draw Poker league
and/or Adult lessons? Let me know via email: JimmieMail
Just Thinking -
In the Summer of 65, I was hitting crummy backhands, so I focused
on the backhand and ONLY the backhand. That is all I would hit
for that summer, even though it meant loosing. Amazing grace
- the backhand improved. Just food for thought. American Twist
2nd serve - guess what I did to learn that serve ?
Improvement during the season: "To be in position,
you have to get in position." |
 The Pro Speaks
Hit with the BCHS Number
1 Singles player. Welcome Jammie! Jammie is available for one
hour hitting sessions at BCHS Tennis Courts and Hemingway Park
by appointment. This is a great way for local kids to improve
their game and to meet BCHS number on player - she is a great
role model and an exceptional player. |
 Health and Fitness
Biomechanically
Speaking ...
Reduce injuries and maximize performance with tennis specific
conditioning.
1. Exercises designed for elbow, shoulder and lower back - all
common areas of injury in the sport of tennis.
2. Exercises designed for physical and general fitness designed
for the off-season (free-weights/machines). Maintenance program
during pre- and in-season play.
3. Exercises for specific athletic fitness including speed, quickness,
balance, agility and power. |
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